Empowering Kids, Teens and Families with brain-based yoga and mindfulness
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I'm Annie Frazier, and I'm so glad you're here! I'm a certified children's yoga teacher based in Asheville, NC. I'm an experienced digital educator on a mission to empower children, teens and families with yoga, in the ways that yoga empowered me when I was a young person (and has continued to in the 15 years since I was first introduced to it!)
I love helping people of all ages discover their inner source of bravery, empathy and self-awareness through the power of yoga (plus neuroscience!). I incorporate trauma-sensitivity, compassion and fun into all the work that I do. You can read more about my story here. |
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Family Yoga Fun Class + a community to connect with like-minded families!
Virtual. |
Yoga instruction 100% personalized for the unique needs of your child or family.
Private instruction is also available for homeschool pods. Virtual. Limited In-Person. |
