Empowering Kids, Teens and Families with brain-based yoga and mindfulness
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I'm Annie Frazier, and I'm so glad you're here! I'm a certified yoga teacher based in Asheville, NC. I'm an experienced digital educator on a mission to empower people of all ages with yoga, in the ways that yoga has been empowering me since I was a young teenager.
I love helping kids, teens and adults discover their inner source of bravery, empathy and self-awareness through the power of yoga (plus neuroscience!). I incorporate principles of social emotional learning, trauma-sensitivity, compassion and fun into all the work that I do. You can read more about my story here. |
